An experiment combining ideas from several recipes, these are really good! Sugar and gluten free, only good fats, tasty, and they will keep in the fridge for a few days, are foldable, and can be used as a substitute for wraps or tortillas. Fill or top with your favourite things!
To make pikelets instead, see Healthy Pikelets
To make pikelets instead, see Healthy Pikelets
Ingredients:
1 cup wholegrain rolled oats
6 eggs
1/4 tsp xanthum gum
dash pure vanilla extract
dash fresh cream
2 tsp baking powder
2 tsp Stevia blend (optional - leave out and add salt to taste instead if you want to use for savoury fillings or toppings)
1 cup cottage cheese
Method:
1) In a food processor or blender, grind rolled oats into a powder
2) Lightly beat eggs with xanthum gum, then add to food processor with all other ingredients
3) Process until smooth
4) Lightly grease a non-stick pan with coconut oil or butter, heat over medium heat
5) Pour in one ladle of batter, and tip and rotate pan to spread thinly
6) Cook until lightly browned on the bottom, and bubbly on top, then flip and brown second side.
7) Top with your favourite sweet or savoury toppings and enjoy!
Once cooled, cooked pancakes/crepes/wraps may be kept in a sealed bag in the fridge for a few days, and pulled out for a quick meal or snack.
1 cup wholegrain rolled oats
6 eggs
1/4 tsp xanthum gum
dash pure vanilla extract
dash fresh cream
2 tsp baking powder
2 tsp Stevia blend (optional - leave out and add salt to taste instead if you want to use for savoury fillings or toppings)
1 cup cottage cheese
Method:
1) In a food processor or blender, grind rolled oats into a powder
2) Lightly beat eggs with xanthum gum, then add to food processor with all other ingredients
3) Process until smooth
4) Lightly grease a non-stick pan with coconut oil or butter, heat over medium heat
5) Pour in one ladle of batter, and tip and rotate pan to spread thinly
6) Cook until lightly browned on the bottom, and bubbly on top, then flip and brown second side.
7) Top with your favourite sweet or savoury toppings and enjoy!
Once cooled, cooked pancakes/crepes/wraps may be kept in a sealed bag in the fridge for a few days, and pulled out for a quick meal or snack.
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