Breakfast: Low-Salicylate Nutty Granola & milk
Lunch: A large salad - mesclun leaves, 1/2 an avocado, some hummus, feta cheese and a lime dressing
Plus one piece gluten free toast with peanut butter.
Snack: Half a small apple with Cashew butter. 3 banana Fooze Balls
Dinner: Venison chops and steak with Cauli Mash and cooked cabbage
Dessert: Today was the first time when I really WANTED to eat "contraband" - I had a strong desire for a chocolate milkshake and large piece of apple slice with whipped cream from the local supermarket's deli. Even though I knew if I actually ate them, they'd almost certainly make me sick! So I decided to satisfy the craving with another helping of yummy Rich Chocolate Mousse with whipped cream!
How I feel: Felt fine all day but slept very, very poorly. However, I don't think it had anything to do with food. I was asleep when I was woken at 12:30 by our dog barking (being naughty). Took 30 mins to convince her to behave. Then shortly after that the fire siren went of. Then a bit later it did it again. Then there was a strong earthquake at 4am - and I had to get up at 7. Between all these things, I'd barely doze when I was woken up again. The adrenaline from the earthquake kept me awake for quite a while. Grrrrrr