This simple recipe lifts ordinary green beans (fresh or frozen) to specially delicious. Taken from Martha's Family Cookery Book by Martha Greene, a great book that has a month's worth of "from scratch" whole food recipes for the family.
Ingredients:
Enough green beans to feed the family (in our case about 600g), prepped.
1-2 TBSP butter
1/2 tsp garlic powder or 1-2 cloves fresh garlic, minced
1 tsp onion flakes
1-2 tsp soy or tamari sauce, or a dash or two of Bragg's Aminos
Salt and/or pepper to taste
Place beans in saucepan and cover with water. Add all other ingredients, cover and cook as usual. Stir, drain and serve.
Enough green beans to feed the family (in our case about 600g), prepped.
1-2 TBSP butter
1/2 tsp garlic powder or 1-2 cloves fresh garlic, minced
1 tsp onion flakes
1-2 tsp soy or tamari sauce, or a dash or two of Bragg's Aminos
Salt and/or pepper to taste
Place beans in saucepan and cover with water. Add all other ingredients, cover and cook as usual. Stir, drain and serve.