Breakfast: Buckwheat Granola with half a banana and a dollop of Greek yoghurt and organic milk
Lunch: Bacon and eggs
Snacks: none. When you eliminate the blood sugar swings caused by wheat and sugar, you simply aren't as hungry and don't constantly want food.
Dinner: Sweet Potatoes to Die For and a salad of mesclun mix, avocado and hummus
How I feel: tired after no sleep the night before. Otherwise fine. After a low-moderate salicylate day, though, I slept a lot better.